Explore the ultimate in wellness planning with The Self Care Planner, a harmonious blend of sustainability and innovation, designed to guide you through each day with mindfulness and intention. This Navy Blue Linen weekly edition planner helps you prioritize the activities that fill up your cup so that you are in the best position to achieve your goals. It is not merely an organizational tool, but a companion on your journey of self-discovery and self-care, integrating meal planning, habit tracking, and wellness monitoring into your everyday life.

From the initial self-care plan rooted in positive psychology to the comprehensive weekly spreads that marry planning with wellness tracking, every element is designed to nourish your mental, physical, and emotional health. This planner empowers you to identify and foster habits that uplift your spirit, track the rhythms of your sleep and mood, and carve out a life that’s not just busy, but rich and fulfilling.

Inside the Self Care Planner:

• 6-Step Personal Self-Care Plan
• Monthly Weekly Goal Setting
• Weekly Monthly Planning Pages
• Monthly Intentions, Reflections Road Map
• Track Mood, Meals, Sleep, Water, Exercise 
• Daily Gratitude
• Start End Self-Assessments
• Health Symptom Tracker
• 4-Page Weekly Spread
• Quotes by Inspiring Women
• Self-Care Challenges Ideas
• Space for Notes Every Week

Use the Self Care Planner, Weekly Edition in Navy Blue Linen to transform your approach to daily living. Let it guide you through creating a balanced, health-centered lifestyle that radiates positivity and propels you toward your most ambitious goals.

Product Details:

• 12-Month Undated Planner
• Navy Blue Linen Fabric Hardcover with Gold Foil
• 284 Pages | FSC certified 70 lb Paper
• Recommended by Oprah Daily, Forbes, and Glamour (just to name a few!)
• Measures: 6.5" W x 9" L
• Sustainably Made in Los Angeles, California